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The Breakfast Freezer Meal Guide

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The Breakfast Freezer Meal Guide is your step-by-step plan to prep 100+ Breakfasts in just 4 hours.

What you get:

The complete digital step-by-step plan to create a month of freezer Breakfasts in four hours!

  • The complete digital step-by-step plan to create a month of freezer breakfasts in four hours!

  • Exclusive recipes made for the freezer

  • Complete Grocery list

  • Meal Plan (plus blank template)

  • Freezer Inventory sheet

  • Alternatives to make each recipe gluten-free and dairy-free

  • Forever access including any updates!

  • BONUS: Easy Smoothie Recipe printable!

Making Breakfast is stressful!

Friend, I TOTALLY get the overwhelm that comes with feeding your family breakfast every day when you're just trying to make it out the door.

  • You have food in the house but you have no time, and end up grabbing pop tarts more than you'd like. 
  • You want to cook tasty breakfasts for your family each morning but the time and brain power it takes is just more than you have.
  • You run through McDonalds daily for breakfast because you end up waiting till you're hangry to even think about making your own.
  • You're too busy trying to pack backpacks, fix hair, and make lunches to even think about breakfast until the last second.

    I've been there. I was the mom who wanted SO badly to have food ready all the time because isn't that what I'm supposed to do? But honestly, with our crazy lifestyle, it just wasn't possible! 

    Mornings are CHAOS but they are so important as the beginning of our day and our kids day too!   

    What if Breakfast looked like this instead?

    Instead of trying to cook breakfast at the same time you are assembling backpacks and packing lunches you just grab a meal out of the freezer, heat it up and you're done. 

    You get to give your kids that quality calm morning time they need, talk to your spouse, drink your coffee, and stop stressing about cooking in the middle of that mess.

    You have way fewer dishes than usual so you actually get them done (almost) every night.

    You don't feel guilty for yelling at your kids to rush out the door as they grab another pop tart because you have a delicious home-cooked breakfast ready!

    Recipes Included:

    • French Toast Casserole
    • Baked Oatmeal Muffins
    • Blueberry Muffins
    • Breakfast Burritos
    • Breakfast Cookies
    • Breakfast Biscuit Cups
    • Bacon, Gouda, and Egg Sandwich
    • Southwest Breakfast Bowl
    • Bonus: Tropical and Peach Blueberry Smoothies




    Is this you?
    • Mealtimes, no matter what time of day, are stressful. You’re always dreading the question ‘what do we have to eat?’
    • You end up eating out for lunches, dinners, and more breakfasts than you care to admit because looking at the fridge and figuring out what to eat is stressful.
    • Between work, school, and extra-curricular activities you feel like you are always running to one thing or another and cooking a meal always ends up being impossible
    • Even with a fridge full of food you don’t know what to make and half of it ends up going bad.
    • You hate being asked what is for lunch because you never really know. 

    Who wants to try and chop up vegetables in the middle of that kind of nonsense? 

    What if meals looked like this instead?
    • No more scrolling for Pinterest for recipes that may not work out in the end
    • No more stressing over making the perfect meal plan and making your own grocery list
    • No more stressful nights where you try to prep lunch while your kids are super grumpy
    • No more rushing to McDonald's to grab lunch (that costs more than this easy step-by-step guide!)
    Access Instructions

    This product is hosted on our course platform, Podia. Once you checkout, you will receive an email with login details. If you already have an account, you can login here. This is a digital course/product. Nothing physical will ship.

      The Breakfast Freezer Meal Guide
      The Breakfast Freezer Meal Guide
      The Breakfast Freezer Meal Guide
      The Breakfast Freezer Meal Guide
      The Breakfast Freezer Meal Guide
      The Breakfast Freezer Meal Guide


      How will I get the product after I purchase?

      The access to your purchase will come via email! You'll be given access to a dashboard where you can download your purchase anytime you want and on any device.

      I don't have enough room in my freezer!

      I do a month of freezer meal prep only with the freezer attached to my fridge! This takes way less space than you'd think. If you are concerned I recommend starting only making two weeks of meals.

      I have food intolerances or allergies, how do I know if this is safe?

      As a food allergy mom myself I take allergies and dietary restrictions VERY seriously.

      All of my guides have dairy and gluten alternatives listed.

      They typically do not contain nuts.

      This guide is also free of fish, sesame, or shellfish.

      This guide does include soy, it can be substituted for coconut aminos with no issues.

      If you have any other dietary restrictions and wonder if this will work for you please feel free to email me at and I am more than happy to help you figure out if it will work for your family!

      I've had freezer meals before and they taste bad. How are these different?

      Yep, I totally get that. ALL of these meals have been thoroughly tested and optimized for the freezer.

      They taste amazing! There isn't any discernable taste difference for these recipes.

      These are not just leftovers frozen, they are specifically made to be delicious from the freezer.

      Do you offer refunds?

      Yep! I offer a 30 day money back guarentee because I seriously LOVE this product and know it's totally worth it.

      Customer Reviews

      Based on 1 review
      Chiquita Wells

      These freezer meals plans are so doable and fun. I am already learning ways to make it work for me - just little tweaks. I'm grateful for Rachel. You really are making the world a more yummy cuddly place!